About me
Hi, I’m Denise. I can't wait to help you align with your design. Reclaim your energy and do more of what you love!
Have you ever been told you were “too much”? Too emotional, too quiet, too noisy, too… whatever?
Have you been told you weren’t “enough” of whatever the other person thought you should be “more of”?
If you were born with a chronic illness, or developed one later in life, have you sometimes felt frustrated or disappointed with your body?
If you answered yes to any of these questions, you are not alone. I’ve been there.
For years, I pushed myself beyond my natural energy design, believing that hard work and persistence were the keys to success. But instead of thriving, I burned out—eventually facing multiple chronic illnesses, including two autoimmune conditions.
I tried everything to heal—balancing holistic and medical approaches, maintaining a healthy diet, committing to regular exercise, and keeping a positive mindset. Yet, nothing seemed to truly restore my well-being.
Everything changed when I chose to embrace myself fully—without judgment, without unrealistic expectations.
That’s when I discovered a profound wisdom that helped me align with the personality and purpose I was born with. I uncovered my unique Design and Energy Mode, and learned how to work with my body rather than against it.  I gained powerful insight into my decision making process.
I breathed a long exhale of relief as I realized my design was "right" for me, and other people's design was "right" for them. As I let go of the habits and patterns that no longer served me, I finally found the balance and peace I had been searching for.
Now, my mission is to share this transformative knowledge with other female creatives and entrepreneurs navigating chronic illness. You don’t have to push yourself to exhaustion—you can thrive in alignment with your dreams and desires!
My methods include Holistic BodyGraph sessions. The Holistic BodyGraph is based on early Human Design teaching called Zen Human Design. I also teach somatic (body based) practices for relaxation, and Energy Field Repair.
I continue these practices on a daily basis.
Are you ready to leave behind-
Spirals of self-doubt, comparison, and interactions that leave you frustrated and emotionally drained?
Activities that do not align with your values or your unique design?
Thoughts and behaviors that no longer serve you?
Self-awareness is the first step to change. Â
Your Body of Wellness TM
Find your calm, reclaim your energy, and balance your life.
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My methods are simple and easy to follow. Experience the powerful results.

The Holistic BodyGraph

Somatic Body Based Practices

Energy Field Repair
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